How can WE HELP?
We promote wellbeing through psychology-based coaching. We help people to take back control of their lives and improve their every day.
If you or your people need support with
- making change in your life or work
- improving your experience or relationships at work
- stress management
- starting a new project
- weight management
- work/life balance
- or just keeping up with what's going on around you
please get in touch
Photo by Joshua Woroniecki on Unsplash
What is it about?
What's different about it?
What makes it work?
Our psychology based coaching style is about helping you to discover how you can make change happen by understanding yourself better.
What makes it work?
What's different about it?
What makes it work?
Our unique approach involves exploring what makes you tick and what exactly it is that is holding you back. We help you to see how you can use your specific way of thinking and your special attributes to help yourself move forward.
What's different about it?
What's different about it?
What's different about it?
We help you explore your personality traits and qualities and we use them to create a visual image that will help you to remember where you are and where you want to be. You will end up with a unique physical and digital image that you can keep as a reminder of what you want to work on and develop.
What is the aim?
What's different about it?
Our aim is to make you feel inspired, motivated, empowered, a little bit more in control, and most of all happier with your day to day.
Qualifications
Qualifications
- Certificate in Coaching
- IAFPD Certificate in Health and Wellbeing Cognitive Behavioural coaching
- TRUK Level 2 Certificate in Health and Nutrition
- PQ Positive Intelligence Coaching
- Certificate in Behavioural Science
- Lumina Spark practitioner